Can Self Control Be Taught?
Mediation teachers like to use two animal metaphors for the mind, doggy mind and monkey mind. Doggy mind is like the dog running after every bone, every impulse, every desire and every aversion. Any thought can occasion the chase. Monkey mind swings from tree to tree from thought to thought. It is active restless and wild. Whether it is doggy mind or monkey mind this restless activity of thought keeps your from being in the present moment. Children are unskilled and undisciplined in the arena of self-control. Their impulses lead them not only into the doggy chase or the monkey climb but also into inattention and distraction. A growing body of research indicates that many children start school not ready to learn because they lack the critical ability of self-control. Self-control has a stronger association with academic achievement than either IQ or reading readiness. The encouraging news is the elements of self-control can be taught. Tools of the Mind is a program that promotes intentional and self regulated learning. In Tools:
- Teachers use scaffolding to structure activities. Children have learning plans and play plans. Their activity is more more interactive and sustainable.
- The notion of being able to sustain one’s own interest is the core building block. Children are less distracted because they are so consumed in the activities they have chosen.
- Development of the internal voice or thought conversation helps children avoid distraction.
The exciting results of this program are children who are not merely behaved but self-organized and self-directed. Tools teachers in New Mexico reported fewer classroom incidents and less need for discipline. And while these techniques might sound fuzzy and theoretical the program has support in neuroscience. The development of the prefrontal cortex, the part of the brain that controls impulses begins in early childhood. This high level executive function can be developed and strengthened using the Tools techniques. When I first read about Tools I was struck by how similar this teaching was to the practice of mediation. The goal is not to eradicate thinking but to observe what is going on in the mind. Neuroscience is finding amazing implications for learning. Any school looking for methods to promote self-control and intrinsic motivation needs to look to the research. It’s there for those willing to take a risk and look outside of the box for new applications to promote learning.
